Walking Festival: Wellbeing Wander
Take part in outdoor activities designed to help you relax and get closer to nature.
Get in touch with the natural world as part of the Walking Festival! This relaxing walk through the ancient woodland offers an opportunity to slow down from our busy lives and reconnect with the natural world that surrounds us.
We will be following Forest Bathing techniques developed in Japan in the 1980’s that have been found to lower blood pressure, reduce stress, and improve memory and concentration. Some findings even show it can help us stay healthy - nature is a powerful healer!
Booking is essential to secure your place and experience this immersive morning on Friday 8th May 2025 at Linford Wood from 9am to 10:30am. This session is for adults and accompanied children aged 12 and over.
Linford Wood is a mixture of hard paths and muddy trails with tree roots. We will be venturing off the main paths during this session. There are no toilet facilities or refreshments available within the woods but there are coffee shops nearby.
Please get in touch on outdoorlearning@theparkstrust.com if you require any accessibility support or to request a hearing loop.
Tickets will be available to book from Wednesday 2nd April at 9am.
Check out this year's programme which features over 30 walks across Milton Keynes.
